Pilates Circles: Kupanga Tsogolo la Zochita Zolimbitsa Thupi Pamsika Wotukuka Wa Pilates

Kufunika kwa msika wa Pilates kukukulirakulira, motsogozedwa ndi anthu osamala zaumoyo omwe amafunafuna zida zogwirira ntchito zosiyanasiyana komanso zothandiza.Pamene makampani ochita masewera olimbitsa thupi amakula, Pilates ring ring pamasewero a ntchafu adasintha masewera, kusintha momwe okonda amapangira matupi awo apansi.Tiyeni tiwone momwe msika wa Pilates ring circle komanso momwe zimakhudzira msika wa Pilates womwe ukukula.

Zochita za ntchafu ndizofunikira kwambiri pazochitika za Pilates ndipo zimapangidwira kulimbikitsa ndi kumveketsa thupi lakumunsi.Bwalo la mphete la Pilates limapereka kulimbitsa thupi kwatsopano kwa ntchafu ndi mapangidwe ake apadera komanso magwiridwe antchito okhudzana ndi kukana.Bwaloli limawonjezera kuchulukira kwa masewera olimbitsa thupi a Pilates popereka kukana kolunjika komanso kuchitapo kanthu kwa minofu, potero kumapangitsa mphamvu ya ntchafu, kutanthauzira komanso kukhazikika kwa thupi lonse.

Msika wa Pilates ukukula mwachangu, ndikukwaniritsa kufunikira kwa machitidwe olimbitsa thupi okwanira komanso otsika.Ndi mphamvu zawo komanso kusinthasintha, mphete za Pilates zidzapindula kwambiri ndi izi.Okonda zolimbitsa thupi m'magulu onse akuphatikiza chophatikizika ichi m'machitidwe awo a Pilates, zomwe zikupangitsa kuti pakhale kuchuluka kwa anthu ndi ma studio omwewo.

Kunyamula kwaPilates ndi chizungulirekumawonjezera chidwi chawo cha msika.Okonda masewera olimbitsa thupi amatha kutenga chowonjezera chopepukachi kupita kumalo ochitira masewera olimbitsa thupi, makalasi olimbitsa thupi, ngakhale poyenda.Pomwe kufunikira kwa mayankho olimbitsa thupi m'manja kukupitilira kukwera, kusavuta kwa mphete ya Pilates kumapangitsa kuti ikhale chida chofunikira polimbitsa ntchafu.Tsogolo lopatsa chiyembekezo: Pamene msika wa Pilates ukupitilira kukwera, tsogolo likuwoneka lowala pabwalo la mphete la Pilates.Chifukwa cha kuchulukirachulukira kwa masewera olimbitsa thupi komanso masewera olimbitsa thupi kunyumba, anthu akufunafuna zida zosunthika komanso zogwira mtima kuti athe kulimbitsa thupi lawo la ntchafu.Bwalo la Pilates limakwaniritsa chosowa ichi mwangwiro, ndikupangitsa kukhala chisankho chabwino kwambiri kwa okonda masewera olimbitsa thupi omwe amayang'ana sema ndi kulimbikitsa thupi lawo lakumunsi.

Bwalo la mphete la Pilates limakhala ndi kagawo kakang'ono pamsika wotukuka wa Pilates, ndipo tsogolo ndi lowala.Poyang'ana pa maphunziro a ntchafu, kusinthasintha komanso kusuntha, chowonjezera ichi chapangidwa kuti chipangitse tsogolo la masewera olimbitsa thupi apansi.Pomwe kufunikira kwa mayankho osavuta, olimba mtima kukukulirakulira, mabwalo a Pilates ndi chida chosilira chomwe chipitilize kuyendetsa msika wa Pilates patsogolo.

Kampani yathu, Nantong Leeton Fitness Co., Ltd.Pakali pano, tili ndi antchito oposa 100, omwe ali ndi okonza mapulani ndi mainjiniya monga gulu lalikulu, akufufuza mosalekeza ndikupanga zatsopano.Timapanga mabwalo a mphete za pilates, ngati mukufuna, mutha kulumikizana nafe.