Ma Kettlebells Ofewa a Gym&Home
Mankhwala magawo
Zida: PVC + mchenga
Kukula: 4-16kg
Mtundu: Zokonda
Chizindikiro: Zosinthidwa mwamakonda
MQQ: 300
Mafotokozedwe Akatundu
Kettlebell yofewa ndiyabwino kwa aliyense amene akufuna kuwonjezera kulemera kosunthika ku zida zawo zochitira masewera olimbitsa thupi kunyumba.Chigoba chake chofewa cha pvc chakunja ndi pachimake chodzaza mchenga zimachepetsa chiopsezo chovulazidwa kettlebell ikagwetsedwa, ndikufewetsa zomwe zimachitika mthupi lanu mukagwedezeka.Kapangidwe kake kofewa kumathandizanso kupewa kuwonongeka kwa pansi komanso kutsitsa phokoso likayikidwa pansi, zomwe zimapangitsa kukhala chisankho chabwino kwambiri chochitira masewera olimbitsa thupi m'nyumba.
Chipolopolo cha pvc chimakhala ndi kusokera kolimba ndipo chimalimbikitsidwa ndi mizere ya nayiloni kuti ikhale yolimba.Chogwirira chachikulu chachitsulo chokhala ndi chitsulo chimakhala chomasuka kugwira ndipo chimagwira bwino, choyenera kulimbitsa thupi kwautali, movutikira.Ma Kettlebell ndi njira yabwino yosinthira zolimbitsa thupi zanu ndikuwonjezera zovuta zatsopano pazolimbitsa thupi zanu.Amakulolani kuti muyang'ane pafupifupi gulu lililonse la minofu m'thupi lanu, kuphatikizapo mikono, pakati, miyendo, ndi kumbuyo.
Zochita zina zimakhala za kettlebell, monga kettlebell swing ndi kusiyana kwake, pamene zochitika zina zachikhalidwe zingathe kubweretsedwa ku mlingo wina pogwiritsa ntchito kettlebell, monga squats & mapapo, m'mawa wabwino, mizere, makina osindikizira ndi kukoka.
Kugwiritsa ntchito mankhwala
Kutengera kusuntha kwa ma dumbbells achikhalidwe ndi kettlebells, mankhwalawa ndi abwino kwambiri kuti azitha kuphatikizira minofu m'thupi lonse, kuphatikiza chiuno, miyendo, pachimake, ndi kumtunda kwa thupi. ndi kuwotcha mafuta.
Gwiritsani ntchito "Soft Kettlebell" yophunzitsira ntchito kuti mukhale okhazikika, osasunthika, komanso osinthasintha.Chifukwa cha mawonekedwe ake ofewa komanso otetezeka, ndi oyenerera kuti agwiritsidwe ntchito kunyumba, kupereka mwayi wochita masewera olimbitsa thupi kunyumba.
Kaya ndinu katswiri wodziwa masewera olimbitsa thupi kapena katswiri wothamanga, "Kettlebell Yofewa" ndi njira yabwino yopangira thupi lolimba.Ndi zida zapamwamba komanso kapangidwe kake, zimapereka chidziwitso chotetezeka komanso chogwira mtima.
