Makina amtundu wa Deep Tissue foam roller

Tsanzikanani ndi mfundo za minofu, kulimba ndi kuuma ndi chodzigudubuza cholimba koma champhamvu ichi.Kapangidwe kake kapadera kamakhala ndi timinofu tambirimbiri tomwe timagwirira ntchito limodzi kuti tilowe mozama mu minofu kuti athandize kumasula kupsinjika, kusintha kusinthasintha komanso kulimbikitsa kumasuka.Kaya ndinu othamanga, okonda zolimbitsa thupi, kapena munthu yemwe mumamva kupweteka kwa minofu pafupipafupi, roller iyi ndi yabwino kwa inu.

The deep tissue roller imapangidwa ndi zida zapamwamba kwambiri kuti zitsimikizire kulimba komanso moyo wautali.Mankhwalawa amapangidwa mosamala kuti athe kupirira masisitere amphamvu kwambiri.Manodulo a pa chodzigudubuza amapangidwa ndi zinthu zofewa, zosinthika koma zamphamvu zomwe zimatengera kukakamiza ndi kumva kwa manja a akatswiri otikita minofu.

Chimodzi mwazinthu zazikulu za chodzigudubuza ichi ndi kusinthasintha kwake.Itha kugwiritsidwa ntchito pazigawo zosiyanasiyana za thupi kuphatikiza kumbuyo, khosi, mapewa, mikono, miyendo, ngakhale mapazi.Kaya mukuyang'ana magulu ena a minofu kapena mukungoyang'ana kuti mupumule patatha tsiku lalitali, mankhwalawa akuphimbani.

Kugwiritsiridwa ntchito nthawi zonse kwa chodzigudubuza chozama cha minofu kungathandize kusintha kuyendayenda, kuchepetsa kupweteka kwa minofu, ndi kupititsa patsogolo thanzi labwino.Ikhoza kugwiritsidwa ntchito ngati chida chokonzekera chokonzekera chokonzekera kuti mupumule minofu ndi kupewa kuvulala, kapena ngati chithandizo chobwezeretsa pambuyo pochita masewera olimbitsa thupi kuti mufulumizitse kukonzanso minofu ndi kuchepetsa kutupa.Kuphatikiza apo, ndi chida chabwino kwambiri chochepetsera kupsinjika kwatsiku ndi tsiku komanso kupsinjika, kukulolani kuti mupumule ndikutsitsimutsidwa mukafuna.

Kulemera makilogalamu ochepa chabe, chodzigudubuza chonyamulikachi ndi chosavuta kupita nanu kulikonse komwe mungapite.Kaya mukupita ku bizinesi kapena tchuthi, mutha kusangalala ndi zabwino zakutikita minofu nthawi iliyonse, kulikonse.Kukula kwake kophatikizika kumapangitsanso kukhala koyenera kwa iwo omwe ali ndi malo ochepa osungira kunyumba kwawo.

Kugwiritsa ntchito Deep Tissue Massage Roller ndikosavuta.Ingogwirani mwamphamvu ndikusindikiza mopepuka pamalo omwe mukufuna.Mungathe kulamulira mphamvu ya kutikita minofu mwa kusintha kupanikizika komwe kumagwiritsidwa ntchito.Pa kukhudza kofewa, ingochepetsani kupanikizika;kwa kutikita minofu mozama, pang'onopang'ono muwonjezere kuthamanga.Ndi kapangidwe ka ergonomic, zodzigudubuza zimakwanira bwino m'manja, kuwonetsetsa kutikita minofu yosalala komanso yoyendetsedwa bwino.